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Saved Calculation Results

Pure Alcohol Amount Management

Weekly Pure Alcohol Amount Graph

* Time before 6:00 a.m. counts as the previous day.

Calculation Results for the Week Saved in Browser

Date & TimeCocktail namePure alcohol amountAlcohol percentageAmount
No history saved.

Weekly Pure Alcohol Amount Daily Total

DateTotal pure alcohol amount
* Time before 6:00 a.m. counts as the previous day.
Total pure alcohol amount
0g

Recommended Alcohol Consumption Amountsin Various Countries(Pure Alcohol Amount)

Recommended Alcohol Consumption(Pure Alcohol Amount (g))
CountryMenWomen
Ireland170 g / week or less110 g / week or less
USA28 g / day14 g / day
UK112 g / week or less112 g / week or less
ItalyUp to 24 g / day (ages 21-64), Up to 12 g / day (ages 18-20, 65+)Up to 12 g / day
Australia100 g / week or less100 g / week or less
Austria24 g / day16 g / day
Canada26 g / week or less13 g / week or less
South Korea40 g / day20 g / day
Singapore26 g / day13 g / day
SwedenNo numerical value providedNo numerical value provided
New Zealand30 g / day, up to 150 g / week20 g / day, up to 100 g / week
Russia30 g / day20 g / day
Note:The recommended alcohol consumption amounts listed in foreign guidelines represent the amounts considered to be low-risk or appropriate. These amounts vary by country, and thus cannot be directly compared.
Reference:Guidelines on Health-Conscious Drinking(Japanese) (Released: 2024/02/19)PDF | Japanese Ministry of Health, Labour and Welfare

The image of a cocktail glass on a desk with a piece of paper with a bar graph on it and the words “Effortless Recording & Visualization | Pure Alcohol Amount Management | COCKTAILLOG” written on it.

Effortless Recording & Visualization for Health Management

Ever worry about your alcohol intake after enjoying a cocktail?

With COCKTAILLOG's "Cocktail Calculator", you can quickly calculate the alcohol percentage and pure alcohol amount of your drinks—and save the results directly in your browser for future reference.

You can visually track changes in your pure alcohol consumption over time, making it easy to monitor your daily intake.

Since all data is stored locally on your device, this tool is ideal for anyone who wants to keep track of their drinking habits.

Sample of Weekly Pure Alcohol Amount Graph

How to Use Your Saved Calculation Results

All the results generated by the Cocktail Calculator are saved in your browser and displayed in a neat list.

If you drink the same cocktail on another day, you can easily reuse the saved calculation without recalculating everything from scratch.

Simply click on the cocktail name to retrieve its saved result, re-run the calculation if needed, and then click the "Save Calculation Result to Browser" button.

Sample of Calculation Results for the Week Saved in Browser

Managing and Tracking Your Pure Alcohol Intake

The "Pure Alcohol Amount Management" page lets you view a daily summary of your pure alcohol consumption based on your saved results.

To account for late-night drinking, data stored between midnight and 6 a.m. is treated as the previous day's data, and the total daily pure alcohol amount is calculated.

Sample of Weekly Pure Alcohol Amount Daily Total

Additionally, the "Weekly Pure Alcohol Amount Graph" offers a visual bar chart of your weekly intake.

You can objectively reflect on your own alcohol consumption.

Sample of Weekly Pure Alcohol Amount Graph

Exporting Saved Data

Once data is saved, it will be automatically deleted from your browser after it expires, so you don't need to delete any data you've added manually—it's fine to just leave it as is.

If you'd like to keep your records, you can use the "Copy" button to copy the data to your clipboard and then paste it into Google Sheets or Excel for organized storage.

The data copied from the “Copy” button from the “Calculation Results for the Week Saved in Browser” and pasted into a Google Spreadsheet.

The data copied from the “Copy” button from the “Weekly Pure Alcohol Amount Daily Total” and pasted into a Google Spreadsheet.

How It Works in Practice

  1. Search for cocktail recipes in the COCKTAILLOG, then press the "Calculate" button in the recipe section of each cocktail.
  2. The input form of the Cocktail Calculator will be auto-filled, so make any necessary adjustments before pressing the "Calculate" button.
  3. Press the "Save calculation results in the browser" button displayed in the calculation results section to save the results to your browser.
List of recipes with “Calculate” button
Cocktail Calculator “Calculate” button
Save Calculation Results in the Browser” button displayed in the results of the cocktail calculator
  1. When drinking the same cocktail, press the cocktail name in the list of saved calculation results to automatically recalculate, then press the "Save calculation results in the browser" button to save additional results.
A screen shot of the “Calculation Results for the Week Saved in Browser” displayed on a smartphone.
Save Calculation Results in the Browser” button displayed in the results of the cocktail calculator
  1. For drinks to be consumed straight or on the rocks, such as whiskey, wine, or beer, enter the ingredients in the Cocktail Calculator, press the "Calculate" button, and then press the "Save calculation results in the browser" button to save.
Ingredient selection in the cocktail calculator, the bourbon whiskey selection is open.
The cocktail calculator entry form specifies Makers Mark
Maker's Mark on the Rocks calculated using a cocktail calculator

Why not start managing your alcohol intake with COCKTAILLOG today?

They are happily toasting with wine.